SERVICES

At Held Midwifery & Wellness, we are dedicated to providing holistic, empowering care for all women. Join us and be part of a community that values your health and well-being at every stage of life.

Preconception

Guidance and support to prepare your body and mind for pregnancy:

  • Health Assessments: Comprehensive evaluations of your current health status, including medical history and lifestyle factors.

  • Nutritional Guidance: Personalized dietary advice to ensure optimal nutrition for fertility and pregnancy.

  • Fertility Awareness: Education on understanding your menstrual cycle, identifying fertile windows, and planning for conception.

  • Lifestyle Recommendations: Tips on exercise, stress management, and other lifestyle factors that impact fertility.

  • Genetic Counseling: Information and screening for genetic conditions that could affect pregnancy.

  • Specialist Referrals: When a higher level of care is needed, we can refer you to a provider who can help.

Pregnancy & Birth Care

Supportive, professional care throughout your pregnancy

  • Prenatal Visits: Regular check-ups to monitor your health and your baby’s development, including physical exams, ultrasounds, and lab tests.

  • Birth Planning: Personalized birth plans to ensure your wishes are respected.

  • Labor & Birth Support: Continuous care and support during labor and delivery, whether at home, in a birthing center, or in a hospital.

  • Postpartum Care: Follow-up visits to ensure your physical and emotional recovery, support for breastfeeding, and newborn care.

  • Education & Resources: Access to classes and resources on childbirth, newborn care, and parenting.

  • Co-care: If you require or desire care with both a midwife and an OB, we love collaborative care. Even if your desired place of birth is at a hospital, midwifery care with us is still possible.

Well Woman Care

Regular health check-ups, screenings, and personalized advice to maintain your well-being:

  • Annual Exams: Comprehensive physical exams, including pelvic exams, breast exams, and Pap smears.

  • Reproductive Health and Contraceptive Counseling: Hormonal and nonhormonal birth control, STI testing and treatment, and management of menstrual disorders.

  • Menopause Management: Support and treatment for symptoms of perimenopause and menopause.

  • Specialist Referrals: Coordinating with Specialists when advanced care or specific treatments are needed such as pelvic floor therapy, focused nutritional counseling, mental health wellness, and hormone replacement.

  • Health Education: Information on nutrition, exercise, and preventative care.

Gender Sneak Peek

WHAT'S INCLUDED:

For $129 our test will include all of the following:

  • Starting at 6 weeks into pregnancy.

  • 99.9% accurate DNA-based blood test.

  • Drawn by a medical professional.

  • Results emailed straight to you the next day.

  • Available to anyone - not just Held Midwifery clients!

  • Call to schedule an appointment. (806) 224-2800

Lactation

Assistance and education for breastfeeding, ensuring both you and your baby thrive:

  • Breastfeeding Education: Classes and one-on-one sessions to teach breastfeeding techniques and best practices.

  • Latch Consultation: Hands-on help to ensure your baby is latching correctly and feeding effectively.

  • Milk Supply Management: Strategies to increase milk production and address issues like low supply or oversupply.

  • Pump and Equipment Guidance: Advice on selecting and using breast pumps and other equipment.

  • Troubleshooting: Support for common breastfeeding challenges, such as nipple pain, engorgement, mastitis, and tongue-tie.

  • Weaning Advice: Guidance on transitioning your baby from breastfeeding to bottle feeding or solid foods when the time comes.

ARE YOU READY?

Your health is a priority.